GoodHeart Collaborative helps identify and address burnout at the root, individually and organizationally.
Here’s How I Help!
GoodHeart Method in the Workplace
We have to address burnout differently. The workplace has changed and most burnout solutions treat symptoms. I help teams and leadership discover the root causes.
The Identity Advantage in College
This is a critical time for self-discovery, building resilience, and clarifying your passions, so you can curate a pathway aligned with who you truly are. - For College Campuses
GoodHeart Kickstart
You’re a high-achieving and purpose-filled woman but still feel stuck and don’t know why. It’s time to recalibrate identity, leadership, and performance,
Hello! I’m Kristen.
I led a business through burnout and experienced firsthand the cost it carries, not just professionally, but personally. It impacted my health, my passion, the people around me, and my sense of identity, and ultimately reshaped how I approach leadership, performance, and sustainable success. That experience became the foundation for my work today, helping others perform and lead at a high level without burning out.
Our identity, who we believe we are, is the foundation from which everything else is built and impacts every area of our lives. This is where true transformation begins!
My Work
I am a Certified Burnout Coach and Trainer and a Master NLP Practitioner.
Over the years, I have created and taught several original courses and trainings, including a Nonprofit Start-Up Masterclass and Protect Your Compassionate Heart, an online training designed for helping professionals experiencing compassion fatigue and burnout. I am a passionate speaker, trainer, and facilitator with more than a decade of experience delivering workshops, training sessions, and keynote presentations across a variety of professional and community settings. I have facilitated workshops and trainings for small and large organizations, hotels, and churches across Colorado, as well as spoken at conferences, leadership events, and nonprofit gatherings throughout the state.
I have served as a keynote presenter for Executive Women International in Denver, the ACAMS Colorado Chapter, and several nonprofit fundraising galas, and have also delivered training sessions at conferences and local leadership organizations, including Kiwanis.
My work has been featured through a variety of media outlets. I have appeared on 9News, FOX31 Denver, and Great Day Colorado, as well as radio programs including KOSI 101, WayFM, and KOOL 105, and magazines such as 303 Magazine, 5280 Magazine, and The Formidable Woman. have also been both a podcast host and guest on multiple podcasts, including participating in Podcast Row in New York City, where the collective audience reach of the featured episodes exceeded one million listeners.
In 2021, I was selected as a top contestant in Amplify for the leadership training I developed called The Mindful Leader.
In addition to speaking and training, I have contributed to the development and content creation of the GoodHeart App, a platform designed to support women through personal growth and burnout recovery.
Healthier You is Possible:
Take Control of Your Life
Start at the root!
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